I am so glad to hear that Bananas can be part of a heart healthy diet...

Ah, the humble banana! While bananas are a nutritious fruit, they aren’t a magical solution for lowering cholesterol. However, they are a good source of soluble fiber, which, as mentioned earlier, can help lower LDL cholesterol. So, go ahead and enjoy your bananas as part of a heart-healthy diet.
How Can I Lower My Cholesterol Levels? Your Roadmap to a Healthier Heart
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Michael Harrington
Michelle Renee Kidwell
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Sep 20, 2023
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I am so glad to hear that Bananas can be part of a heart healthy diet...
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Written by Michelle Renee Kidwell4.7K Followers
·2.4K Following
Faith is the strength by which a shattered world shall emerge in the light: Helen Keller http://www.facebook.com/fansofMichellerkidwell
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